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><channel><title>Junior Tennis Australia &#187; fitness</title> <atom:link href="http://www.juniortennisaustralia.com/tag/fitness/feed/" rel="self" type="application/rss+xml" /><link>http://www.juniortennisaustralia.com</link> <description>Tips and Advice for parents and junior tennis players!</description> <lastBuildDate>Sun, 05 Feb 2012 21:53:21 +0000</lastBuildDate> <language>en</language> <sy:updatePeriod>hourly</sy:updatePeriod> <sy:updateFrequency>1</sy:updateFrequency> <generator>http://wordpress.org/?v=3.2.1</generator> <xhtml:meta xmlns:xhtml="http://www.w3.org/1999/xhtml" name="robots" content="noindex" /> <item><title>Checking out P90X Reviews Today</title><link>http://www.juniortennisaustralia.com/tennis-articles/checking-out-p90x-reviews-today/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=checking-out-p90x-reviews-today</link> <comments>http://www.juniortennisaustralia.com/tennis-articles/checking-out-p90x-reviews-today/#comments</comments> <pubDate>Fri, 25 Nov 2011 12:26:47 +0000</pubDate> <dc:creator>Dean</dc:creator> <category><![CDATA[Articles]]></category> <category><![CDATA[fitness]]></category> <category><![CDATA[health]]></category> <category><![CDATA[workout]]></category><guid
isPermaLink="false">http://www.juniortennisaustralia.com/tennis-articles/checking-out-p90x-reviews-today/</guid> <description><![CDATA[Looking and feeling better matters maybe not to all but to many, it does. There already is a something that could help out those who have their goals in this field &#8211; the P90X. In getting to that goal, there is help and even P90X reviews will lead you to understand and fathom if the [...]]]></description> <wfw:commentRss>http://www.juniortennisaustralia.com/tennis-articles/checking-out-p90x-reviews-today/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Do you make these exercise mistakes?</title><link>http://www.juniortennisaustralia.com/tennis-articles/do-you-make-these-exercise-mistakes/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=do-you-make-these-exercise-mistakes</link> <comments>http://www.juniortennisaustralia.com/tennis-articles/do-you-make-these-exercise-mistakes/#comments</comments> <pubDate>Mon, 14 Nov 2011 14:23:56 +0000</pubDate> <dc:creator>Dean</dc:creator> <category><![CDATA[Articles]]></category> <category><![CDATA[exercise]]></category> <category><![CDATA[fitness]]></category> <category><![CDATA[health]]></category><guid
isPermaLink="false">http://www.juniortennisaustralia.com/tennis-articles/do-you-make-these-exercise-mistakes/</guid> <description><![CDATA[It is really difficult for most of us when we try to get fit, and even more so if we don&#8217;t usually do any kind of exercise. The good thing is that if you can stick with it then it does start to get easier after the first few weeks of exercising, however that doesn&#8217;t [...]]]></description> <wfw:commentRss>http://www.juniortennisaustralia.com/tennis-articles/do-you-make-these-exercise-mistakes/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>The Basic Facts Of The National Motorists Association Bolsters Activism</title><link>http://www.juniortennisaustralia.com/nutrition/the-basic-facts-of-the-national-motorists-association-bolsters-activism/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-basic-facts-of-the-national-motorists-association-bolsters-activism</link> <comments>http://www.juniortennisaustralia.com/nutrition/the-basic-facts-of-the-national-motorists-association-bolsters-activism/#comments</comments> <pubDate>Mon, 10 Oct 2011 08:24:18 +0000</pubDate> <dc:creator>Stefanus Pangestu</dc:creator> <category><![CDATA[Nutrition]]></category> <category><![CDATA[fitness]]></category> <category><![CDATA[health]]></category> <category><![CDATA[medicine]]></category><guid
isPermaLink="false">http://www.juniortennisaustralia.com/?p=10265</guid> <description><![CDATA[The Countrywide Motorists Affiliation (NMA) can be a grassroots business which was initially shaped in 1982 to fight the fifty five mph pace restrict which was imposed within the U.S. inside the eighties. The NMA statements that due to their attempts, 41 states have elevated the pace limits to 65 mph along with the complete is predicted to improve. Countrywide Motorists Affiliation is supported by membership dues, donations, and promoting earnings produced by a network of web sites.]]></description> <wfw:commentRss>http://www.juniortennisaustralia.com/nutrition/the-basic-facts-of-the-national-motorists-association-bolsters-activism/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>The Best Exercise Equipment for Home Use</title><link>http://www.juniortennisaustralia.com/tennis-articles/the-best-exercise-equipment-for-home-use/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=the-best-exercise-equipment-for-home-use</link> <comments>http://www.juniortennisaustralia.com/tennis-articles/the-best-exercise-equipment-for-home-use/#comments</comments> <pubDate>Thu, 29 Sep 2011 07:58:49 +0000</pubDate> <dc:creator>Dean</dc:creator> <category><![CDATA[Articles]]></category> <category><![CDATA[exercise]]></category> <category><![CDATA[fitness]]></category> <category><![CDATA[health]]></category> <category><![CDATA[mini-trampoline]]></category><guid
isPermaLink="false">http://www.juniortennisaustralia.com/tennis-articles/the-best-exercise-equipment-for-home-use/</guid> <description><![CDATA[A balanced diet and exercise is important to maintaining your fitness and health. For the people who find gym fees to be somewhat expensive or would prefer to exercise in their own convenient time without other people around, exercising at home is the best option. Having your own exercise equipment at home gives you the [...]]]></description> <wfw:commentRss>http://www.juniortennisaustralia.com/tennis-articles/the-best-exercise-equipment-for-home-use/feed/</wfw:commentRss> <slash:comments>2</slash:comments> </item> <item><title>Pro Tennis Lessons &#8211; Fit for Tennis: A complete tennis fitness program designed to improve and maximize the performance of all level Singles &amp; Doubles Players! Starring Renowned Certified Trainer Christopher Venzlaff with introduction by USPTA Pro James Jensen!</title><link>http://www.juniortennisaustralia.com/products-2/tennis-videos/pro-tennis-lessons-fit-for-tennis-a-complete-tennis-fitness-program-designed-to-improve-and-maximize-the-performance-of-all-level-singles-doubles-players-starring-renowned-certified-trainer/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=pro-tennis-lessons-fit-for-tennis-a-complete-tennis-fitness-program-designed-to-improve-and-maximize-the-performance-of-all-level-singles-doubles-players-starring-renowned-certified-trainer</link> <comments>http://www.juniortennisaustralia.com/products-2/tennis-videos/pro-tennis-lessons-fit-for-tennis-a-complete-tennis-fitness-program-designed-to-improve-and-maximize-the-performance-of-all-level-singles-doubles-players-starring-renowned-certified-trainer/#comments</comments> <pubDate>Sat, 17 Sep 2011 12:34:40 +0000</pubDate> <dc:creator>Dean</dc:creator> <category><![CDATA[Tennis Videos]]></category> <category><![CDATA[Certified]]></category> <category><![CDATA[Christopher]]></category> <category><![CDATA[Complete]]></category> <category><![CDATA[designed]]></category> <category><![CDATA[Doubles]]></category> <category><![CDATA[fitness]]></category> <category><![CDATA[improve]]></category> <category><![CDATA[introduction]]></category> <category><![CDATA[james]]></category> <category><![CDATA[Jensen]]></category> <category><![CDATA[lessons]]></category> <category><![CDATA[level]]></category> <category><![CDATA[maximize]]></category> <category><![CDATA[performance]]></category> <category><![CDATA[Players]]></category> <category><![CDATA[program]]></category> <category><![CDATA[Renowned]]></category> <category><![CDATA[Singles]]></category> <category><![CDATA[Starring]]></category> <category><![CDATA[tennis]]></category> <category><![CDATA[trainer]]></category> <category><![CDATA[USPTA]]></category> <category><![CDATA[Venzlaff]]></category><guid
isPermaLink="false">http://www.juniortennisaustralia.com/products-2/tennis-videos/pro-tennis-lessons-fit-for-tennis-a-complete-tennis-fitness-program-designed-to-improve-and-maximize-the-performance-of-all-level-singles-doubles-players-starring-renowned-certified-trainer/</guid> <description><![CDATA[Pro Tennis Lessons continues to bring you cutting edge DVD instruction with the new release of &#8220;Fit for Tennis&#8221; Starring Christopher Venzlaff fitness trainer to the Stars. Coach Venzlaff comes highly qualified having worked with ATP World Champion Lindsay Davenport and Rick Leach as fitness coach and consultant. In this in-depth program coach Venzlaff gives [...]]]></description> <wfw:commentRss>http://www.juniortennisaustralia.com/products-2/tennis-videos/pro-tennis-lessons-fit-for-tennis-a-complete-tennis-fitness-program-designed-to-improve-and-maximize-the-performance-of-all-level-singles-doubles-players-starring-renowned-certified-trainer/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Proper Treatment For Excessive Sweating</title><link>http://www.juniortennisaustralia.com/tennis-articles/proper-treatment-for-excessive-sweating/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=proper-treatment-for-excessive-sweating</link> <comments>http://www.juniortennisaustralia.com/tennis-articles/proper-treatment-for-excessive-sweating/#comments</comments> <pubDate>Sun, 04 Sep 2011 21:30:31 +0000</pubDate> <dc:creator>Dean</dc:creator> <category><![CDATA[Articles]]></category> <category><![CDATA[fitness]]></category> <category><![CDATA[health]]></category> <category><![CDATA[sweat]]></category> <category><![CDATA[treatment]]></category><guid
isPermaLink="false">http://www.juniortennisaustralia.com/tennis-articles/proper-treatment-for-excessive-sweating/</guid> <description><![CDATA[We contemplate sweating to be extremely typical thing but if you sweat excessive, you may wish to seek help as several times there may be some other complications that cause your body to sweat too significantly. Typically it can hamper your social life and avoiding society and individuals is not the best technique to deal [...]]]></description> <wfw:commentRss>http://www.juniortennisaustralia.com/tennis-articles/proper-treatment-for-excessive-sweating/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Here Are A Few Simple Explanations Why Eating Apples Is Good</title><link>http://www.juniortennisaustralia.com/nutrition/here-are-a-few-simple-explanations-why-eating-apples-is-good/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=here-are-a-few-simple-explanations-why-eating-apples-is-good</link> <comments>http://www.juniortennisaustralia.com/nutrition/here-are-a-few-simple-explanations-why-eating-apples-is-good/#comments</comments> <pubDate>Sat, 27 Aug 2011 08:22:26 +0000</pubDate> <dc:creator>Brett Carmichael</dc:creator> <category><![CDATA[Nutrition]]></category> <category><![CDATA[fitness]]></category> <category><![CDATA[health]]></category> <category><![CDATA[london training]]></category> <category><![CDATA[personal trainer]]></category> <category><![CDATA[personal trainer london]]></category> <category><![CDATA[personal trainers]]></category> <category><![CDATA[Personal Training]]></category> <category><![CDATA[Tennis Training]]></category> <category><![CDATA[training services]]></category><guid
isPermaLink="false">http://www.juniortennisaustralia.com/?p=10120</guid> <description><![CDATA[More than likely you've heard that you should be eating an apple a day but did you ever ask yourself why this is actually important? This is something which many people live by and they also ensure their children are eating at least one apple a day. You will even find that folks in other country's also follow this simple rule and they do not even know why. You will be delighted to know that we have carried out a little research, and we are going to tell you why this is regarded as a miracle fruit.]]></description> <wfw:commentRss>http://www.juniortennisaustralia.com/nutrition/here-are-a-few-simple-explanations-why-eating-apples-is-good/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>three Principles For Overcoming Fitness Obstacles</title><link>http://www.juniortennisaustralia.com/tennis-articles/three-principles-for-overcoming-fitness-obstacles/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=three-principles-for-overcoming-fitness-obstacles</link> <comments>http://www.juniortennisaustralia.com/tennis-articles/three-principles-for-overcoming-fitness-obstacles/#comments</comments> <pubDate>Fri, 29 Jul 2011 20:14:19 +0000</pubDate> <dc:creator>Dean</dc:creator> <category><![CDATA[Articles]]></category> <category><![CDATA[fitness]]></category> <category><![CDATA[inspiration]]></category> <category><![CDATA[wellness]]></category><guid
isPermaLink="false">http://www.juniortennisaustralia.com/tennis-articles/three-principles-for-overcoming-fitness-obstacles/</guid> <description><![CDATA[Article Physique:For many of us the search to keep fit and keep in shape can appear an excessive amount of to handle. Typically we lack the energy, sometimes the courage and generally the time itself to handle our weight. Even for many who train usually there are new challenges all the time. An train routine [...]]]></description> <wfw:commentRss>http://www.juniortennisaustralia.com/tennis-articles/three-principles-for-overcoming-fitness-obstacles/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> <item><title>Jr. Tennis Fitness &#8211; Dynamic Stretch</title><link>http://www.juniortennisaustralia.com/audio-video/jr-tennis-fitness-dynamic-stretch/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=jr-tennis-fitness-dynamic-stretch</link> <comments>http://www.juniortennisaustralia.com/audio-video/jr-tennis-fitness-dynamic-stretch/#comments</comments> <pubDate>Sat, 23 Jul 2011 23:16:39 +0000</pubDate> <dc:creator>Dean Santillan</dc:creator> <category><![CDATA[Audio & Video]]></category> <category><![CDATA[Dynamic]]></category> <category><![CDATA[fitness]]></category> <category><![CDATA[jr]]></category> <category><![CDATA[Stretch]]></category> <category><![CDATA[tennis]]></category> <category><![CDATA[Warm-Up]]></category><guid
isPermaLink="false">http://www.juniortennisaustralia.com/audio-video/jr-tennis-fitness-dynamic-stretch/</guid> <description><![CDATA[USTA Mid-Atlantic High School Coaches Wokshop. Junior Tennis Warm-Up.]]></description> <wfw:commentRss>http://www.juniortennisaustralia.com/audio-video/jr-tennis-fitness-dynamic-stretch/feed/</wfw:commentRss> <slash:comments>3</slash:comments> </item> <item><title>CenterCourt Junior Tennis</title><link>http://www.juniortennisaustralia.com/audio-video/centercourt-junior-tennis/?utm_source=rss&#038;utm_medium=rss&#038;utm_campaign=centercourt-junior-tennis</link> <comments>http://www.juniortennisaustralia.com/audio-video/centercourt-junior-tennis/#comments</comments> <pubDate>Fri, 20 May 2011 23:14:37 +0000</pubDate> <dc:creator>Dean Santillan</dc:creator> <category><![CDATA[Audio & Video]]></category> <category><![CDATA[children]]></category> <category><![CDATA[Clinics]]></category> <category><![CDATA[fitness]]></category> <category><![CDATA[junior tennis]]></category> <category><![CDATA[kids]]></category> <category><![CDATA[NJ]]></category> <category><![CDATA[sports]]></category> <category><![CDATA[tennis]]></category><guid
isPermaLink="false">http://www.juniortennisaustralia.com/audio-video/centercourt-junior-tennis/</guid> <description><![CDATA[Centercourt Athletic Club is the first club in New Jersey to offer a complete USTA QuickStart tennis program, geared to appropriate levels. We will offer QuickStart group or private lessons, round-robin practice sessions and USTA sanctioned QuickStart tournaments. Find out more at www.centercourtclub.com]]></description> <wfw:commentRss>http://www.juniortennisaustralia.com/audio-video/centercourt-junior-tennis/feed/</wfw:commentRss> <slash:comments>0</slash:comments> </item> </channel> </rss>
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