Nike Mens Shoes

Tennis Fitness for the Love of it: A Mindful Approach to Fitness for Injury-free Tennis

Every tennis player at any age and skill level wants to play high-level tennis without pains and injuries. If you strive for improvement but cannot train as hard as you wish to, because you hurt often, this is a book for you. You will find practical advice on how to adjust your training to the requirements of your body, and how to achieve maximum tennis fitness that will improve your performance and your tennis game. 

You will learn how to:
  • listen to your body
  • understand what your body is telling you
  • strengthen your weaknesses
  • balance your strengths
  • discover and correct your imbalances
  • prevent future injuries
  • improve your tennis performance through mindful fitness

Click here to buy from Amazon

Share this Article with your friends!
del.icio.us Digg FaceBook GoogleBuzz LinkedIn Reddit StumbleUpon Technorati Twitter Yahoo Bookmarks

Racket Sports Collectibles (A Schiffer Book for Collectors)With a huge international following, widespread media coverage, and many “superstar” players, lawn tennis has become one of the most popular sporting events in the world today. This fascinating book contains a wonderful assortment of vintage items related to lawn tennis and other games played with rackets: squash, badminton, table tennis, and more. Featured are a gamesman’s delight: collectibles of a favorite sport including books, magazines, tournament programs and tickets, playing cards, rackets and other equipment, photographs, artwork, postcards, ceramic figurines, trophies, jewelry, and more dating from the 1890s forward. Detailed captions provide descriptions, measurements, dates, and current values for each item shown. To guide collectors, the author provides historical background on each of the games and a useful glossary of terms. This beautiful reference book will inspire collectors, dealers, and sporting enthusiasts of all kinds.

Price: $69.95

Click here to buy from Amazon

Share this Article with your friends!
del.icio.us Digg FaceBook GoogleBuzz LinkedIn Reddit StumbleUpon Technorati Twitter Yahoo Bookmarks

The Education of a Tennis Player

Depicting the monumental achievements of a world-class athlete, this firsthand account documents Rod Laver’s historic 1969 Grand Slam sweep of all four major tennis titles. Coauthored with renowned tennis expert Bud Collins, this frank memoir details Laver’s childhood, early career, and his most important matches. Each chapter also contains a companion tennis lesson, providing tips on how players of all levels can improve their own game and sharing strategies that garnered unparalleled success on the courts. Fully updated on the 40th anniversary of the author’s most prominent triumph, this revised edition contains brand new content, including the story of Laver’s courageous recovery from a near-fatal stroke in 1998.

Click here to buy from Amazon

Share this Article with your friends!
del.icio.us Digg FaceBook GoogleBuzz LinkedIn Reddit StumbleUpon Technorati Twitter Yahoo Bookmarks

Vic Braden's Mental Tennis: How to Psych Yourself to a Winning GameWhether you are a tennis novice, a beginner ready for competition, a club player with an eye on the tournament trophy, or a professional stuck in a rut, Vic Braden’s Mental Tennis shows you that your mind can be the single best tool to reconstruct your game. In his new breakthrough book, Vic Braden demonstrates how to improve your physical performance dramatically and develop a winning mental attitude – both on the court and off. Vic Braden is America’s favorite tennis coach, recognized and respected by professionals and amateurs alike. In addition to being a licensed psychologist, he has been a major force in tennis – as a player and a teacher – since the early 1960s. In Mental Tennis, he draws upon his unique background and years of personal research – tested on thousands of his students – along with the latest technical and statistical information, and shows you how to maximize the potential of your mind to achieve peak playing skills, while boosting your confidence and enjoyment of the game. With his characteristic humor and charm, and using entertaining and instructive examples of famous players and matches, Vic Braden identifies common problems that can undermine your performance on the court, and explores their causes. He provides important psychological insights, and expert advice on how to overcome mental obstacles – such as self-doubt; lack of focus; guilt about winning; the stress that stems from a fear of losing, being humiliated, or letting down your doubles partner – and challenges you to set realistic and healthy goals for improvement. In addition to methods for long-term progress and fundamental behavior modification, Vic Braden’s Mental Tennis also provides quicktriggers for immediate results; effective strategies to reverse years of bad habits; and tips on how to psych out your opponent, how to perform well under pressure, and how to maintain concentration and tune out external distracti

Click here to buy from Amazon

Share this Article with your friends!
del.icio.us Digg FaceBook GoogleBuzz LinkedIn Reddit StumbleUpon Technorati Twitter Yahoo Bookmarks
      
Share this Site with your Friends!
Copyright © 2010 Junior Tennis Australia.
Design By Dean Santillan
Junior Tennis Australia | Privacy Policy | Terms of Service | Contact Us| SiteMap